SCULPTING YOUR BOOTY & CONFIDENCE
I’m Laura the proud founder of CURVD. I believe that women should celebrate their curves in a strong and healthy way by eating well, staying active and resistance training.
I am so encouraged to see that there has been a huge shift for women in the gym towards lifting weights, dispelling previous myths such as “weights will make you look manly” and redefining how we work out.
It is now common knowledge that lifting weights and resistance training will not only keep you younger for longer but it will actually make you look and feel more feminine. Everyone wants to have an hourglass figure but to achieve that we need to build and shape the body with resistance training.
I specialise in training glutes as I devoted my own training some years ago to achieving bigger, rounder glutes and quickly learnt that there are many other benefits to be had by primarily training this large muscle group. Not only is glute training diverse but the required exercises challenge the whole body and therefore you train smarter not harder.
I have over 10 years experience in the training industry and have created this programme to pass on all the knowledge I have gained in achieving a fit, toned and feminine physique helping women to look and feel their very best.
I welcome you to CURVD, where we celebrate being the fit, healthy and confident women of today!
I’m Laura,
ONLINE CLASSES
Get any-time access to our growing collection of classes, workshops, and exclusive content. New classes are added every week!
ONLINE COACHING
Online Coaching Packages
£150 (Monthly)
£400 (3 Months)
£700 (6 Months)
Custom-Tailored Workout Plans
Designed for both gym and home sessions.Your Own Profile on a Premium App
Unlock personalised workout plans and step-by-step exercise demos.Holistic Nutrition Insights & Monitoring
Eat smarter and track your dietary journey with expert guidance.Empowering Goal Creation & Monitoring
Visualise and achieve your milestones with constant tracking.Professional Form Evaluation & Feedback
Perfect your techniques with expert insights.Consistent Weekly Touchpoints
Stay motivated and on track with our weekly check-ins and 24/7 support.Community Benefits
Engage with a supportive client network and enjoy exclusive social gatherings.